Yoga Retreats
Click here for Yoga Workshops
Need some time to rejuvenate
yourself from the stressful lifestyle? We are specialized in
organizing Yoga Retreats for the Yoga teachers, Yoga
practitioners, general public and corporate groups. Depending on
the season and location, each of our Yoga retreat has a
different theme. We have Yoga retreats ranging from super
luxurious 5 star retreats at Bora Bora and Langkawi, 4
star retreats at Bali to modest 3 star retreats at Cameron
Highlands etc.
Upcoming Yoga
Retreat 2011
17 - 23 June:
Bora Bora
24 - 30 June:
Bora Bora
28 Jan - 1 Feb
2012:Revelation of Secrets of Yoga,Pranayama, Meditation in Bali
Wellness Retreat at The St. Regis Bora Bora
Resort
The St. Regis
Bora Bora Resort is proud to announce an exclusive partnership
with Master Teachers Paalu Ramasamy and Satya Chong Wei Ling
from the renowned Tirisula Yoga school in Singapore for two
limited availability Wellness Retreats in June 2011.
When was the
last time you made quality time for yourself?
Have you
committed to a healthier lifestyle in 2011?
And do you
dream of a vacation in Bora Bora?
Solve all three
questions in one week set in tropical island splendor as you
learn or expand your knowledge of Tirisula’s Yoga philosophies.
Only two
programmes will be available in 2011:
-
June
17th to 23rd
-
June
24th to 30th
Please note a
maximum of 20 students will be adhered to.
Tirisula’s style
is ideal for today's modern world based on the Ashtanga Vinyasa
style incorporating Vinyasa flow and aspects of Iyengar Yoga's
areas of precision and alignment.
Tirisula’s
emphasis on positive thinking promotes inner peace and harmony.
Master
Teacher Paalu Ramasamy
Master Teacher
Paalu is an Experienced Register Yoga Teacher (E-RYT) E500 T500
under the Yoga Alliance, USA classification of Yoga teachers
worldwide. He is also a Reiki Grand Master under the Usui method
and a qualified Pilates Instructor trained in the USA.
Master Teacher
Paalu gives talks and workshops covering subjects such as Yoga,
Fitness, Nutrition and Yoga Philosophy. To date, Master Teacher
Paalu has trained more than 1500 Yoga Teachers and his classes
attended by students from all over the world are described as
witty, enjoyable, fun and life transforming.
Master
Teacher Satya Chong Wei Ling
Master Teacher
Satya is a Yoga Alliance, USA Experienced Registered Yoga
Teacher (E-RYT 500, T500) and a Master Healer in Reiki under the
Usui method.
In addition to
teaching Yoga, Master Teacher Satya is an experienced and
all-rounded fitness instructor with qualifications in Aerobics,
Aqua Aerobics and Pilates.
Her teaching
style is interactive with students becoming friends rather than
clients thanks to her truthful and jovial personality.
Day One:
Arrival at Bora Bora Airport and boat
transfer back to The St. Regis Bora Bora Resort.
Check in and rest of the day at leisure
11:30am-2pm: Lunch at leisure at Te Pahu
Restaurant served with the Aparima Bar’s fresh fruit or
vegetable juice of the day. A selection of Healthy and
Vegetarian Suggestions will be available in addition to the
regular menu
4pm: Meet with Master Teachers Paalu and
Satya at the Miri Miri Spa Lawn
4:45pm: Begin this week of spiritual
awakening with an hour’s Meditation on the Resort’s floating
pontoon
7:30pm: Meet at Sushi Take Restaurant for
dinner with both Master Teachers and your fellow students
Day Two:
6am: Meet at the Resort’s Private Islet
Beach for a Sunrise Yoga session with Master Teachers Paalu and
Satya
6:30am-10:30am: Breakfast at leisure at Te
Pahu Restaurant served with the Aparima Bar’s fresh fruit or
vegetable juice of the day
Morning at leisure
11:30am-2pm: Lunch at leisure at Te Pahu
Restaurant served with the Aparima Bar’s fresh fruit or
vegetable juice of the day. A selection of Healthy and
Vegetarian Suggestions will be available in addition to the
regular menu
1pm-4pm: Meet at Miri Miri Spa for an
afternoon of pampering and relaxation including one 50mn
complimentary treatment to be pre-booked between 1pm and 4pm.
Miri Miri Spa facilities including sauna, steamroom, Jacuzzi and
fitness centre are all available for free use throughout the
afternoon.
5pm: Meet Master Teachers Paalu and Satya
on the Miri Miri Spa Lawn for a Sunset Yoga session
6-9:30pm: Dinner on own at
leisure in the Resort Restaurant of your choice. A selection of
Healthy and Vegetarian Suggestions will be available in addition
to the regular menu at Te Pahu Restaurant
Day Three:
6am: Meet Master Teachers Paalu and Satya
at the Resort’s Private Islet Beach for a Sunrise Yoga session
6:30am-10:30am: Breakfast at leisure at Te
Pahu Restaurant served with the Aparima Bar’s fresh fruit or
vegetable juice of the day
Morning at leisure
11:30am-2pm: Lunch at leisure at Te Pahu
Restaurant served with the Bar’s fresh fruit or vegetable juice
of the day. A selection of Healthy and Vegetarian Suggestions
will be available in addition to the regular menu
Afternoon at leisure
4pm: Meet Master Teachers Paalu and Satya
at the Resort’s floating pontoon for a Sunset Yoga session
6:30pm: Boat transfer departs from the
Main Dock for dinner on own off resort at leisure (dinner at
your own cost)
Day Four:
6am: Meet Master Teachers Paalu and Satya
at the Resort Private Islet Beach for a Sunrise Yoga session
6:30am-10:30am: Breakfast at leisure at Te
Pahu Restaurant served with the Bar’s fresh fruit or vegetable
juice of the day
10am: Meet at Lagoon Restaurant for
Healthy Cuisine Class followed by lunch on the Lagoon Restaurant
Terrace
2pm: Meet at the Resort’s Private Islet
for a How to eat healthily according to your body’s constitution
Workshop
5pm: Meet Yogis Paalu and Satya at the
Miri Miri Spa Lawn for a Sunset Yoga session
6-9:30pm: Dinner on own at leisure in the
Resort Restaurant of your choice. A selection of Healthy and
Vegetarian Suggestions will be available in addition to the
regular menu at Te Pahu Restaurant
Day Five:
6:30am-10:30am: Breakfast at leisure at Te
Pahu Restaurant served with the Aparima Bar’s fresh fruit or
vegetable juice of the day
9am: Depart from the Main Dock for a full
day’s Hiking excursion retracing the old Valley of Polynesian
Kings’ trail up Bora Bora’s mountain. A Yoga session with Master
Teachers Paalu and Satya will be held at the end of the
ascension followed by a specially prepared picnic lunch
3pm: Return to the Resort
3:30pm: Meet Master Teachers Paalu and
Satya at the Resort’s Main Pool for an Aqua Yoga session
5pm: Meet Master Teachers Paalu and Satya
for an hour’s meditation on the Resort’s Oceanside facing the
reef
6pm-9:30pm: Dinner on own at leisure in
the Resort Restaurant of your choice. A selection of Healthy and
Vegetarian Suggestions will be available in addition to the
regular menu at Te Pahu Restaurant
Day Six:
6am: Meet Master Teachers Paalu and Satya
at the Resort’s Private Islet Beach for a Sunrise Yoga session
8am-10:30am: Breakfast at leisure at Te
Pahu Restaurant served with the Bar’s fresh fruit or vegetable
juice of the day
Day at leisure including a half hour one
on one session with one Master Teacher to review the week’s
progress and receive advice for continued Wellness
10am-Noon: One on one sessions
11:30am-2pm: Lunch at leisure at Te Pahu
Restaurant served with the Bar’s fresh fruit or vegetable juice
of the day. A selection of Healthy and Vegetarian Suggestions
will be available in addition to the regular menu
2pm-5pm: One on one sessions
6pm: Meet Master Teachers Paalu and Satya
at the Resort’s Private Islet for a Farewell Beach Cocktail
6:30pm: Polynesian Buffet
Dinner at Te Pahu Restaurant followed by Polynesian Show on the
Beach
Day Seven:
7am: Meet Master Teachers Paalu and Satya
at the Resort’s Main Pool for an Aqua Yoga session
6:30am-10:30am: Breakfast at leisure at Te
Pahu Restaurant served with the Bar’s fresh fruit or vegetable
juice of the day
Morning at leisure
11:30am-2pm: Lunch at leisure at Te Pahu
Restaurant served with the Bar’s fresh fruit or vegetable juice
of the day. A selection of Healthy and Vegetarian Suggestions
will be available in addition to the regular menu
Rest of day at leisure until boat transfer
back to Bora Bora Airport
Late check out subject to
availability on the day
To register, please email:
karine.vanhee@stregisborabora.com or
go to St Regis Bora Bora website:
http://exclusives.stregis.com/St-Regis-Bora-Bora-Resort-1743/so.htm?IM=PP_LHN_SOP_US_ST_1743&iATANumber=
Yoga Retreats Asia
Yoga Retreat Malaysia
Yoga Retreat India
Yoga Retreat Bali
Yoga Retreat Angkor Wat
Yoga Retreat Leisure Farm
For more information about Yoga
Retreats, please email
info@tirisulayoga.com
