Yoga Course
Non-teaching
Yoga Course, Singapore
Looking for a Yoga course
(Singapore) to learn Yoga in a holistic and systematic way? You
may have been practising Yoga asanas in the general Yoga classes
for some time and have experienced improvements in posture,
health and overall well-being. Are you seeking for more
information and knowledge on origins, benefits and philosophy of
Yoga?
This Yoga Intensive course
is like a condensed course of many workshops in one.
Who is this
course suitable for?
- For Yoga practitioners who
want to learn the theory of Yoga, on top of the techniques
of asanas and pranayama.
- For people who wants to
know more for themselves, but not wanting to become a Yoga
teacher, and do not wish to be stressed over exam. After the
course, you will know how to do your self-practice
effectively at home. You can save up the membership fees of
attending classes in future.
What will you
learn?
- Alignment and techniques
of asanas
- Benefits and
contraindications of asanas
- How to plan for an
effective self-practice
- Pranayama and mudra
techniques with clear explanation
- Yoga Philosophy,
introduction on the Yoga sutras
- Anatomy and Physiology
theory (Digestive, respiratory, cardiovascular, endocrine,
muscular, skeletal and nervous sytems)
- Shat Kriyas (Yogic
purification techniques)
What if after
the course I intend to continue to be certified as a Yoga
Teacher?
Yes, you can. Just continue the
course with the teaching methodology and posture adjustments
module (5 days of 8 hours). After which, study for the exam and
upon fulfilling the requirements of the
200Hr Yoga Teacher
Training Course, you will be awarded with the teaching
certificate, which allows you to be registered with Yoga
Alliance, a passport to teach worldwide.
Please email us to find out
more details.
How much is it?
For more details on fees, pls click on
schedule.
Join our
mailing list for
email updates.
For more information about
non-teaching Course (Singapore), please email
info@tirisulayoga.com
