Yoga and Pilates Books

Book: Asana Pranayama Mudra Bandha by Swami Satyananda Sarawasti

S$40

“Great resource book for benefits, techniques, spiritual and subtle pointers as taught traditionally in the Bihar school of Yoga”

Book: Anatomy of Hatha Yoga by David Coulter

S$50

“A must have for all Yoga teachers for an insight of how Yoga practice affects our physical body from a university medical professor and Yogi.”

Book: Light on the Yoga Sutras of Patanjali by BKS Iyengar

S$30

“Pantajali Yoga Sutras beautifully explained in a simple way for layman to understand the Yogic philosophy”