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Call: 9009 8889 , 8141 5201(Singapore)
016 794 5804 , 016 650 4805 (Malaysia)
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WorkshopsYoga Workshops Singapore | Yoga Workshops Malaysia | List of Tirisula Yoga Workshops
Yoga Workshops Singapore
Beginner's Meditation Workshop
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| No. | Workshop | Schedule | Fees (SGD) | Register by |
| 1 | Basic Pranayama Yoga
Workshop (inclusive of Asanas) Learn the philosophy of pranayama, how to start the practice in a proper way without hurting the body, the mudras required and 5 techniques of pranayama. After the practice of pranayama, there is an asana session for each class to feel the effects of pranayama during asana practice. All are welcomed.
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1 hr Asanas 1 hr Pranayama 2 hrs per session Total 8 sessions (16 hrs)
Dates: Sat & Sun Time: 7:30am to 9:30am Venue: 11 Haji Lane, Singapore To register, email: info@tirisulayoga.com |
$350 for public $300 for graduates* |
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| 2 | Yoga Sutras of Patanjali The Yoga Sutras sessions will cover the sutras of Chapter 1 and 2 (Samadhi pada and Sadana pada). Participants will be able to become knowledgeable in the 2000 years old authoritative text on Yoga and the beginnings. Commentaries and explanations will be followed through with life experiences by the teacher. How to use the sutras to enable us to perform our duties in our life. |
2 hrs per session Total 8 sessions (16 hrs)
Dates: Sat & Sun Time: 10am to 12pm Venue: 11 Haji Lane, Singapore To register, email: info@tirisulayoga.com |
$400 for public $350 for graduates* |
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| 3 | Meditation For Yoga
Practitioners For sadakas, through the 10 sessions, you will feel the proper meditation techniques to invigorate the body, mind and senses. A systematic approach will be taught to allow beginners to learn meditation. All are welcomed.
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Dates to be confirmed, pls express your interest and days available by emailing to info@tirisulayoga.com | ||
| 4 | Advanced Pranayama Yoga
Workshop (inclusive of Asanas) Learn how to use pranayama to control the mind and bodily movements. Use pranayama to enhance the prana shakti, activate the kundalini, allow prana to pierce through the various chakras. Learn the techniques of advanced pranayama by using bandhas, mudras, kumbakas, pooraka and recaka. This is followed by asana session to cement the practice of pranayama. This will leave you feeling great and vibrant. N.B. Participants should have attended the Basic Pranayama Yoga Workshop. |
1 hr Asanas 1 hr Pranayama 2 hrs per session Total 8 sessions (16 hrs) Time: 7am to 9am Venue: 11 Haji Lane, Singapore Dates to be confirmed, pls express your interest and days available by emailing to info@tirisulayoga.com |
$350 for public $300 for graduates*
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| 5 | Sanskrit For Beginners | |||
| 6 | Basic Ayurvedic Massage Course | |||
| 7 | Advanced Ayurvedic Massage Course | |||
| 8 | Ayurveda: Dhoshas | |||
| 9 | Ashtanga Vinyasa First Series | |||
| 10 | Handstand Workshop | |||
| 11 | Fun with Flow |
* Graduates here refer to Yoga graduates of Yoga Teacher Training Program with One Yoga Group, One Fitness or Tirisula Yoga.
Besides conducting Yoga Workshops in Singapore, we also conduct in various locations, if you are interested to host a series of workshops, please email us at info@tirisulayoga.com
TIRISULA YOGA - INTERNATIONAL YOGA TEACHER TRAINING ACADEMY
A Registered Yoga School of Yoga Alliance, USA
SINGAPORE . MALAYSIA . THAILAND . INDIA . JAPAN . CHINA
Email: info@tirisulayoga.com
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reserved 2008