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Masters' Profiles
Sida Tian TianMandarian Yoga Teacher and Reiki Healer Sida 田甜老师华文瑜伽老师和灵气导师 Sida来自中国。2002年，当她还在新加坡国立大学读书的时候，首次接触到瑜珈。当时她报名参加了由大学体育及康乐中心举办的瑜伽课程班，并且在2个月的时间内，养成了每天练习瑜伽的习惯。大学毕业后，Sida带着对瑜伽的兴趣和热情，开始探索学习不同风格的瑜伽。在过去的5年中，Sida参加了许多国际资深瑜伽教师举办的培训课程，包括Sarah Powers老师, Simon Borg-Olivier老师等。
在去印度的瑜伽探索之旅中，Sida深受斯瓦米·韦委卡南达，斯瓦米·希瓦南达，斯瓦米·维希纽特瓦南达等瑜伽上师教诲的启发。到目前为止，Sida对多种瑜伽体系都非常了解，包括：哈他瑜伽，希瓦南达瑜伽，阿斯汤伽瑜伽，昆达里尼瑜伽，阴瑜伽，瑜伽呼吸法和静修冥想等。
同时，Sida在传统中医学（TCM）和古代中国哲学方面的知识背景，也加深了她对瑜珈哲学的了解。她亲身体验到了瑜伽体位法对身体带来的益处，更深受瑜伽哲学的吸引。Sida热衷于将瑜伽哲学与中国哲学相对比来学习，并感受到长期练习瑜伽（包括体位法，呼吸法，以及冥想法）给身体和心理带来的稳定。Sida喜欢跟学员分享她在瑜伽学习过程中的经验，以激发学员对瑜伽的热爱和练习潜力。 Sida的教学风格是温和并充满乐趣的，她的积极热情总是使课堂非常生动。Sida在教学中给出的明确指示和对体位法的调整，使她的课程获得许多学员的好评。
Sida的瑜伽教师培训认证都在新加坡和印度取得。她的认证包括： 瑜伽导师培训课程（印度维韦卡南达瑜伽学院），200小时和500小时的瑜伽教师培训课程（新加坡Tirisula瑜伽），瑜伽室罗摩尼（国际瓦南达瑜伽吠檀多中心）。Sida师承于Paalu老师，Satya老师和斯瓦米·马哈特瓦南达上师。
拥有良好的语言基础，Sida可以教授中英文双语瑜伽教师培训课程。她任教的中文课程包括： 200hr瑜伽教师培训课程，普拉提教练课程及灵气课程。Sida同时也教授瑜伽和普拉提中英文私教班，并进行灵气和EFT治疗。 对于Sida来说，瑜伽是一种生活方式。
Sida is a Yoga teacher who has graduated from Tirisula Yoga teacher training programs. In addition, Sida is a certified Pilates Instructor, Master Healer in Usui Reiki and Kundalini Reiki, and a practitioner in Emotional Freedom Techniques (EFT). She was trained by Master Teacher Paalu Ramasamy and Master Teacher Satya Chong Wei Ling through the Tirisula Yoga Master Trainer course to realise her dream of sharing her experiences with all.
Originally from China, Sida first discovered Yoga in 2002, when she was still studying at National University of Singapore (NUS). She signed up for her first Yoga class organized by the university’s Sports and Recreation Centre, and established a daily practice within two months’ time. After graduation, her immense passion and interest for yoga drove Sida to further explore different styles of Yoga with different teachers in the region. In the past five years, Sida has participated in various training courses with many experienced senior Yoga teachers, including Sarah Powers, Simon Borg-Olivier, etc.
During her trip to India, Sida was inspired by the teachings of Swami Vivekananda, Swami Sivananda, and Swami Vishnu-devananda. Up to date, Sida was embarked on most branches of Yoga, including: Hatha Yoga, Sivananda Yoga, Ashtanga Vinyasa, Kundalini Yoga, Yin Yoga, Pranayama and Meditation.
With her knowledge in the Traditional Chinese Medicine (TCM) and the ancient Chinese philosophy, Sida’s understanding of Yoga deepens fast. She experienced the benefits of Yoga asanas throughout the physical body, and was deeply drawn to the beauty of Yoga Philosophy. Sida studied the similarities between Yoga philosophy and Chinese philosophy, and felt the mental stability provided by regular Yoga practices, including Asana, Pranayama and Meditation practices. Sida enjoys sharing her findings and experiences with students, and loves to inspire students to realize their full potential. Sida’s teaching style is gentle and fun. Her positive vibrations and passionate teachings always make a class vivid and nurturing. With clear instructions and proper adjustments, Sida's classes gained a lot of popularity.
Sida did her Yoga certification trainings in Singapore and India. Her certifications include: Yoga Instructors’ Course (Indian Yoga Institute of Vivekananda Yoga Anusandhana Samsthana), Diploma in Yoga Teacher Training 200Hr and 500Hr (Tirisula Yoga) and Yoga Siromani (The International Sivananda Yoga Vedanta Center). She was trained by Master Paalu Ramasamy, Master Satya Chong Wei Ling, and Swami Maha-devananda.
With a good command of Chinese and English, Sida teaches Teacher Training Course in Mandarin (Chinese) and English. Her Mandarin (Chinese) courses include: 200hr Yoga Teacher Training Course, Pilates Instructor Courses and Reiki Courses. Sida also teaches bilingual (Mandarin/Chinese and English) private classes in Yoga and Pilates, and conduct healing sessions in Reiki and EFT. To Sida, Yoga is a life practice.
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TIRISULA YOGA - INTERNATIONAL YOGA TEACHER TRAINING ACADEMY A Registered Yoga School of Yoga Alliance, USA SINGAPORE . MALAYSIA . THAILAND . INDIA . JAPAN . CHINA Email: info@tirisulayoga.com
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