The Law of Karma

Central to the philosophy of yoga is the universal spiritual
concept of reaping what you sow: the law of Karma.
Karma is the
future consequences of one's current intentions, thoughts, behaviors and actions. While the
Karma you currently create is
the seeds that present future life experiences, your Karma is not
your fate. You have the ability to consciously choose how you
respond and react to Karmic generated events, thus reducing the
current impact of your Karma and reducing or eliminating future
Karma. This is both a psychological and physical practice, with
the mental attitude much more powerful than the physical deed.

The law of Karma is connected to the constant changing physical
world the yogis call Samsara, the spinning wheel of life and
death. This wheel is said to have six spokes: virtue and vice,
pleasure and pain, attachment and aversion. These spokes are the
types of Karma that bind us to the wheel and keep it spinning.
The goal is to break the spokes of Karma to become liberated from
the mundane and suffering world of Samsara.

Good Karma is good, bad
Karma is bad, but attaining any kind of
Karma is undesirable. The goal, through the practice of yoga, is
to stop the cycle of Karma by ceasing further Karmic accumulation.
The yogis tell us the only way to not produce Karma is to act
selflessly, without ego, without the desire for any reward.
Liberation from Karma and Samsara is known as Nirvana, a highly
esteemed spiritual state. But striving to attain a state of
Nirvana is not a necessary goal; any reduction in Karma will
improve one's life, well-being and happiness.